Be Smoke Free in 4 Days

Allen Carr

Formats:

app

RRP £4.99

ISBN : 9781784281922

Publishing Date : 2015-12-04

About This Book


Here at Allen Carr’s Easyway we have been running the “Be Smoke Free in 4 Days” program as a global online event once or twice a year and the feedback has been so overwhelming that, by popular demand, we’re now delighted to launch the program as an app for the first time.

The core program is presented in 4 parts by Robin Hayley, Chairman of Allen Carr’s Easyway and one of the most experienced Allen Carr’s Easyway therapists in the world.F70

Alongside the core presentation please also take a look at the daily Q&A videos that John Dicey, CEO of Allen Carr’s Easyway, has recorded for you, addressing common questions and concerns raised by smokers in exactly your position.

Take advantage of the additional coaching videos presented by senior Allen Carr’s Easyway therapist Colleen Dwyer. Colleen further examines some of the key concepts and principles that you will encounter in the main videos.

We recommend that you take 4 consecutive days to complete the program. For example, it might be nice to start on a Tuesday and finish on a Friday. However, this is not a rigid timetable and you can follow any timeframe that suits you!

Do make sure that you watch the main videos in order and finish each one before moving on to the coaching and Q&A videos for a that day.

Most importantly, keep smoking as normal as you progress through the programme, relax and enjoy the process of becoming a happy non-smoker!
Here at Allen Carr’s Easyway we have been running the “Be Smoke Free in 4 Days” program as a global online event once or twice a year and the feedback has been so overwhelming that, by popular demand, we’re now delighted to launch the program as an app for the first time.

The core program is presented in 4 parts by Robin Hayley, Chairman of Allen Carr’s Easyway and one of the most experienced Allen Carr’s Easyway therapists in the world.

Alongside the core presentation please also take a look at the daily Q&A videos that John Dicey, CEO of Allen Carr’s Easyway, has recorded for you, addressing common questions and concerns raised by smokers in exactly your position.

Take advantage of the additional coaching videos presented by senior Allen Carr’s Easyway therapist Colleen Dwyer. Colleen further examines some of the key concepts and principles that you will encounter in the main videos.

We recommend that you take 4 consecutive days to complete the program. For example, it might be nice to start on a Tuesday and finish on a Friday. However, this is not a rigid timetable and you can follow any timeframe that suits you!

Do make sure that you watch the main videos in order and finish each one before moving on to the coaching and Q&A videos for a that day.

Most importantly, keep smoking as normal as you progress through the programme, relax and enjoy the process of becoming a happy non-smoker!
**Smartphone only**

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.