No More Diets

Allen Carr

Formats:

paperback

ebook

RRP £4.99

ISBN : 9781848375543

Publishing Date : 2009-12-31

About This Book

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND YOU WILL NEVER FEEL GUILTY AGAIN ABOUT WHAT YOU EAT.

Allen Carr’s weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation – which is why so many attempts to lose weight end in failure. With No More Diets, you will enjoy what you eat much more from the start and learn how to change your relationship with food for a better, healthier life.

Allen Carr’s books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr’s Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

• No Scare tactics
• No need to feel deprived
• Changes the way you think about food
• Works for people who wish to relish their food
• You need never again feel guilty about eating

What the media say about Allen Carr’s Easyway:

“I was exhilarated by a new sense of freedom.”
– The Independent

“A different approach. A stunning success.”
– The Sun

“Allow Allen Carr to help you escape painlessly today.”
– The Observer

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.