No More Hangovers

Allen Carr

Formats:

ebook

paperback

RRP £2.99

ISBN : 9781848379329

Publishing Date : 2009-12-31

About This Book

Allen Carr’s Easy way to Stop Smoking has helped millions of smokers to quit. In No More Hangovers Allen turns his common sense approach to drinking. Covering all the key points of the method, this step-by-step summary is perfect for use on its own or as companion volume to other Easyway titles.

Using examples from his own experience, one by one Allen demolishes all the myths that surround the subject of alcohol. Regardless of the amount you drink, this little book will enable you to enjoy social occasions more and leave you better equipped to handle stress.

• No scare tactics
• No need to feel deprived
• Changes the way you think about alcohol
• You need never have another hangover

Praise for Allen Carr’s Easyway:

“His skill is in removing the psychological dependence” – The Sunday Times.

“A different approach. A stunning success” – The Sun

“I was exhilarated by a new sense of freedom.” – The Independent

“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.