No More Worrying

Allen Carr

Formats:

paperback

ebook

RRP £2.99

ISBN : 9781848379312

Publishing Date : 2010-09-30

About This Book

This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations.

Based on the most successful stop smoking method of all time, Easyway, ‘No More Worrying’ offers a step-by-step summary that is perfect for use on its own or as a companion volume to other Easyway titles.

No More Worrying provides:

• A simple, honest approach without psychobabble or false promises.
• An effective long-term strategy for getting your life back.
• Stress-reduction techniques that actually work in today’s hectic world.
No More Worrying is proof that power is a state of mind.

Praise for Allen Carr’s Easyway:

“I was exhilarated by a new sense of freedom.” – The Independent

“The Allen Carr method is totally unique.” – GQ Magazine

“A different approach. A stunning success” – The Sun

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.