Stop Smoking with Allen Carr

Allen Carr

Formats:

audiobook

ebook

paperback

RRP £6.99

ISBN : 9781784280345

Publishing Date : 2013-07-11

About This Book

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for – the Easy Way to Stop Smoking – and embarked on a mission to help cure the world’s smokers. Allen Carr is now recognised as the world’s leading expert on helping smokers to quit, having sold over 14 million books.

This audiobook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio seminar from Allen himself, giving you all the expertise and support you’ll need to become a happy non-smoker for the rest of your life.

Allen’s technique has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower, there are no scare tactics and you won’t gain weight.

‘His method is absolutely unique, removing the dependence on cigarettes’ – Sir Richard Branson.

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.