The Easy Way for Women to Stop Smoking

Allen Carr

Formats:

ebook

audiobook

RRP £4.99

ISBN : 9781848379251

Publishing Date : 2009-11-03

About This Book

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women – as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit.
Drawing on years of experience at Easyway clinics, this classic work examines these difficulties – engaging the reader in a personal consultation – and offers specific, targeted advice on how to resolve them. The number of women, especially young women, smokers is rising inexorably, storing up a frightening array of future health problems.
This ground-breaking book will help many to kick the fatal habit.

– “It’s the only method that works. Thank you!” – Ruby Wax

– “Allen Carr’s Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible – to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.” – Anjelica Huston

– “I was exhilarated by a new sense of freedom.” – The Independent

– “If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!” — OK! Magazine

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.