The Easyweigh to Lose Weight [Russian]
Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power.
His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight.
You'll be able to:
- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt, remorse and other bad feelings
- Avoid worrying about digestive ailments or feeling faint
- Learn to re-educate your taste
- Let your appetite guide your diet