{"title":"ebook-VAT-collection-API","description":"","products":[{"product_id":"9781398826786","title":"Allen Carr's Easy Way to Enjoy Exercise","description":"","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901053310,"sku":"9781398826786","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398826786.jpg?v=1760536329"},{"product_id":"9781398831995","title":"Allen Carr's Easy Way to Enjoy Exercise","description":"\u003cp\u003e\u003cb\u003eRediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?\u003cbr\u003e\u003cbr\u003eBy recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's \u003ci\u003eThe Easy Way to Enjoy Exercise\u003c\/i\u003e applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.\u003cbr\u003e\u003cbr\u003e• Embrace exercise in a way that feels natural and enjoyable, without relying on willpower\u003cbr\u003e• Develop a healthy mindset towards fitness, free from guilt or punishment\u003cbr\u003e• Cultivate a healthy diet that will support you on your fitness journey\u003cbr\u003e\u003cbr\u003eWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr's Easyway.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Ridiculously easy and inspirationally enjoyable\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eHuffPost\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"No lectures, no scare tactics, no gimmicks\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Guardian\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. A stunning success\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"The Allen Carr method is totally unique\"\u003cbr\u003e\u003cb\u003eGQ\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901118846,"sku":"9781398831995","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398831995_64dcfd5c-b597-4036-88c3-26566103987d.jpg?v=1760536329"},{"product_id":"9781398832060","title":"Allen Carr's Easy Way to Enjoy Exercise","description":"\u003cp\u003e\u003cb\u003eRediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?\u003cbr\u003e\u003cbr\u003eBy recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's \u003ci\u003eThe Easy Way to Enjoy Exercise\u003c\/i\u003e applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.\u003cbr\u003e\u003cbr\u003e• Embrace exercise in a way that feels natural and enjoyable, without relying on willpower\u003cbr\u003e• Develop a healthy mindset towards fitness, free from guilt or punishment\u003cbr\u003e• Cultivate a healthy diet that will support you on your fitness journey\u003cbr\u003e\u003cbr\u003eWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr's Easyway.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Ridiculously easy and inspirationally enjoyable\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eHuffPost\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"No lectures, no scare tactics, no gimmicks\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Guardian\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"The Allen Carr method is totally unique\"\u003cbr\u003e\u003cb\u003eGQ\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901020542,"sku":"9781398832060","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398832060_b441d6b9-5293-4858-b786-9f8f251d1b06.jpg?v=1760536329"},{"product_id":"9781398825161","title":"Allen Carr's Easy Way to Better Sleep","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK AND SLEEP WELL THE EASY WAY.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia?\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioral issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.\u003cbr\u003e\u003cbr\u003eThe beauty of this method is that it \u003cb\u003eDOES NOT RELY ON WILLPOWER\u003c\/b\u003e. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to \u003ci\u003edesire\u003c\/i\u003e the very behaviors that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation.\u003cbr\u003e\u003cbr\u003eWith clear, step-by-step advice, this book will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night's sleep.\u003cbr\u003e\u003cbr\u003eDo you find that difficult to believe? Read this book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"The Allen Carr method is totally unique.\"\u003cbr\u003e\u003cb\u003eGQ\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"This method is as foolproof as it gets.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879900987774,"sku":"9781398825161","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398825161.jpg?v=1760536329"},{"product_id":"9781398825079","title":"The Easy Way to Stop Smoking (Arabic Edition)","description":"\u003cp\u003e\u003ci\u003eAllen Carr's Easy Way to Stop Smoking\u003c\/i\u003e is a self-help classic, with over 15 million copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.\u003cbr\u003e\u003cbr\u003e • No weight gain, no willpower, no withdrawal\u003cbr\u003e • Removes the psychological need to smoke as you smoke\u003cbr\u003e• No fear of living life without your \"little friend\"\u003cbr\u003e• Feel great from the minute you put out your final cigarette\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901282686,"sku":"9781398825079","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398825079.jpg?v=1760536329"},{"product_id":"9781398824676","title":"Allen Carr's Easy Way to Better Sleep","description":"\u003cp\u003e\u003cb\u003eLISTEN TO THIS AUDIOBOOK AND SLEEP WELL THE EASY WAY\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this audiobook, this tried-and-tested method is applied to sleeping difficulties. \u003cbr\u003e\u003cbr\u003eThe beauty of this method is that it \u003cb\u003eDOES NOT RELY ON WILLPOWER\u003c\/b\u003e. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to \u003ci\u003edesire\u003c\/i\u003e the very behaviours that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation.\u003cbr\u003e\u003cbr\u003eWith clear, step-by-step advice, \u003ci\u003eEasy Way to Better Sleep\u003c\/i\u003e will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night's sleep.\u003cbr\u003e\u003cbr\u003e Do you find that difficult to believe? Listen to this audiobook. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. A stunning success.\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"An intelligent and original method.\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEvening Standard \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"This method is as foolproof as it gets\"\u003c\/i\u003e - \u003cbr\u003e\u003cb\u003eTime Out\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901217150,"sku":"9781398824676","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398824676.jpg?v=1760536330"},{"product_id":"9781398821330","title":"Allen Carr's Easy Way for Women to Lose Weight","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you unhappy with the weight you are? In the \u003ci\u003eEasy Way for Women to Lose Weight\u003c\/i\u003e, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.\u003cbr\u003e\u003cbr\u003e• A unique method that does not require willpower\u003cbr\u003e• Removes the psychological need to eat junk food\u003cbr\u003e• Banish emotional eating\u003cbr\u003e• Regain control of your life\u003cbr\u003e• Make eating a pleasure again\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I stopped smoking... I read this book by Allen Carr. It's called the \u003c\/i\u003eEasy Way to Stop Smoking\u003ci\u003e. Everyone who reads this book stops smoking!\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen DeGeneres\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901184382,"sku":"9781398821330","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398821330.jpg?v=1760536330"},{"product_id":"9781398821262","title":"Allen Carr: The Easy Way to Quit Cocaine","description":"\u003cp\u003e\u003cb\u003eREAD TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre   you losing yourself because of your addiction to cocaine? Is it  hurting  your relationships, self-esteem and sense of fulfillment? Allen  Carr's  Easyway method will set you free from the tyranny of cocaine  and enable  you to get your life back!\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway  method is a  global phenomenon - a clinically proven and 100% drug-free  treatment for  nicotine addiction which has since been successfully  applied to a  variety of addictions and behavioral issues. This book  applies that  tried-and-tested method to the problem of cocaine  addiction, giving you a  structured, easy-to-follow method for getting  free from cannabis  painlessly and immediately.\u003cbr\u003e\u003cbr\u003eThe ingenious  thing about the Easyway  method is that it doesn't rely on willpower.  Instead it works by unraveling the cognitive brainwashing behind your  addiction. This means  that you will not only be set free from your  cocaine addiction but you  will also find it easy and even enjoyable to  quit.\u003cbr\u003e\u003cbr\u003e• No willpower, aids, substitutes or gimmicks necessary\u003cbr\u003e• No anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e• Effective for anyone who consumes cocaine, in any form \u003cbr\u003e\u003cbr\u003eThis   book is designed to help busy people, who appreciate clear no-nonsense   guidance. Simply read, follow the steps and become a happy,   cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901413758,"sku":"9781398821262","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398821262.jpg?v=1760536330"},{"product_id":"9781398823334","title":"The Easy Way to Quit Caffeine","description":"\u003cp\u003e\u003cb\u003eIn a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCaffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. \u003cbr\u003e\u003cbr\u003e This concise audiobook book uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has lead you to desire this harmful substance and difficulties that you face in trying to quit. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Allen Carr shows you how to lead a happier, healthier and more chilled life.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901348222,"sku":"9781398823334","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398823334.jpg?v=1760536330"},{"product_id":"9781398821316","title":"Allen Carr's Quit Drinking Without Willpower","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In \u003ci\u003eQuit Drinking Without Willpower\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.\u003cbr\u003e\u003cbr\u003e• A unique method that does not require willpower\u003cbr\u003e• Removes the desire to drink alcohol\u003cbr\u003e• Stop easily, immediately, and painlessly\u003cbr\u003e• Regain control of your life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"I read the book in one day and I never drank again.\"\u003c\/i\u003e\u003cb\u003e\u003cbr\u003eNikki Glaser\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901315454,"sku":"9781398821316","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398821316.jpg?v=1760536330"},{"product_id":"9781398817876","title":"Allen Carr's Easy Way to Quit Cannabis","description":"\u003cp\u003e\u003cb\u003eDo you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This audiobook applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003e The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:\u003cbr\u003e\u003cbr\u003e • Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e • Without envying partners, friends or colleagues who use cannabis\u003cbr\u003e • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003e This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply listen to this audiobook and become a happy, cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901577598,"sku":"9781398817876","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398817876.jpg?v=1760536330"},{"product_id":"9781398820142","title":"Allen Carr: The Easy Way to Quit Cocaine","description":"\u003cp\u003e\u003cb\u003eLISTEN TO THIS AUDIOBOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a host of addictions and behavioural issues. This audiobook applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003eThe ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from cocaine but you will also find it easy and even enjoyable to quit.\u003cbr\u003e\u003cbr\u003e• No willpower, aids, substitutes or gimmicks necessary\u003cbr\u003e• No anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e• Effective for anyone who consumes cocaine, in any form \u003cbr\u003e\u003cbr\u003eThis audiobook is designed to help busy people, who appreciate clear no-nonsense guidance. Simply listen, follow the steps and become a happy, cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901446526,"sku":"9781398820142","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398820142.jpg?v=1760536330"},{"product_id":"9781398817869","title":"Allen Carr: The Easy Way to Quit Cannabis","description":"\u003cp\u003e\u003cb\u003eDo you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003e The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:\u003cbr\u003e\u003cbr\u003e • Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e • Without envying partners, friends or colleagues who use cannabis\u003cbr\u003e • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003e This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901970814,"sku":"9781398817869","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398817869.jpg?v=1760536331"},{"product_id":"9781398805033","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping","description":"\u003cp\u003e\u003cb\u003eTHE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm \u0026amp; anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. \u003cbr\u003e\u003cbr\u003e• Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Without gaining weight\u003cbr\u003e• Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e• Without envying partners, friends or colleagues who smoke\/vape\u003cbr\u003e\u003cbr\u003eThis book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"If you want to quit ... its called the Easyway ... I'm so glad I quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen DeGeneres \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901708670,"sku":"9781398805033","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398805033.jpg?v=1760536331"},{"product_id":"9781398817920","title":"Allen Carr: The Easy Way to Quit Cannabis","description":"\u003cp\u003e\u003cb\u003eDo you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003e The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:\u003cbr\u003e\u003cbr\u003e • Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e • Without envying partners, friends or colleagues who use cannabis\u003cbr\u003e • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003e This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901610366,"sku":"9781398817920","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398817920.jpg?v=1760536331"},{"product_id":"9781398805095","title":"Allen Carr's Easy Way to Quit Emotional Eating","description":"\u003cp\u003e\u003cb\u003eDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. \u003cbr\u003e\u003cbr\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. \u003cbr\u003e\u003cbr\u003eDo you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's\u003c\/b\u003e \u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902069118,"sku":"9781398805095","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398805095.jpg?v=1760536334"},{"product_id":"9781839403934","title":"Allen Carr's Easy Way to Quit Emotional Eating","description":"\u003cp\u003e\u003cb\u003eDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. \u003cbr\u003e\u003cbr\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. \u003cbr\u003e\u003cbr\u003eDo you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's \u003c\/b\u003e\u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901839742,"sku":"9781839403934","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781839403934.jpg?v=1760536331"},{"product_id":"9781398801530","title":"Allen Carr's Easy Way to Stop Smoking","description":"\u003cp\u003e\u003cb\u003eAn easy way to quit smoking?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAllen Carr's Easy Way to Stop Smoking\u003c\/i\u003e is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.\u003cbr\u003e\u003cbr\u003e•  No weight gain, no willpower, no withdrawal\u003cbr\u003e•  Removes the psychological need to smoke as you smoke\u003cbr\u003e•  No fear of living life without your \"little friend\"\u003cbr\u003e•  Feel great from the minute you put out your final cigarette\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePraise for the Carr Method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"To say it was miraculous would not be hyperbole.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eHamilton Spectator\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Being a smoker is like being trapped in a complicated maze. It's as if Allen Carr has a plan of that maze.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I can't imagine ever lighting up again. I have no desire to. I can honestly say I think I'm done for good now.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eNational Post\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It worked for me and about twenty of my friends. Seriously!\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eJason Mraz\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"All eight of my friends who resolved to quit smoking last year did so successfully by reading this book.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eNow Newspaper\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901741438,"sku":"9781398801530","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398801530.jpg?v=1760536330"},{"product_id":"9781839403941","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping","description":"\u003cp\u003e\u003cb\u003eLISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. Whether you smoke cigarettes, vape or use any other nicotine product, this method will work perfectly for you. \u003cbr\u003e\u003cbr\u003e• Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Without gaining weight\u003cbr\u003e• Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003eThis audiobook is designed to help busy smokers, who appreciate clear no-nonsense guidance. \u003ci\u003eAllen Carr's Easy Way to Quit Smoking Without Willpower \u003c\/i\u003egives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"I read this book and quit smoking instantly\"\u003c\/i\u003e\u003cb\u003e\u003cbr\u003eNikki Glaser\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902232958,"sku":"9781839403941","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781839403941.jpg?v=1760536333"},{"product_id":"9781839402326","title":"Smart Phone Dumb Phone","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices\" - Daily Express\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e\"You'll be aware off how your devices affect \u003c\/b\u003e\u003cb\u003eyou\u003c\/b\u003e\u003cb\u003e and most of all, you will enjoy the feeling of regaining control\" - Daily Mirror\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDo you pull out your phone at every idle moment? \u003cbr\u003eDo hours slip away as you mindlessly scroll? \u003cbr\u003eHas your smartphone added a level of detachment between you and the outside world? \u003cbr\u003e\u003cbr\u003eSadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! \u003cbr\u003e\u003cbr\u003e\u003ci\u003eSmart Phone Dumb Phone\u003c\/i\u003e rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901905278,"sku":"9781839402326","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781839402326.jpg?v=1760536332"},{"product_id":"9781839403965","title":"Allen Carr's Easy Way to Quit Emotional Eating","description":"\u003cp\u003e\u003cb\u003eDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. \u003cbr\u003e\u003cbr\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. \u003cbr\u003e\u003cbr\u003eDo you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's\u003c\/b\u003e \u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":55879901938046,"sku":"9781839403965","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781839403965.jpg?v=1760536330"},{"product_id":"9781789509601","title":"Smart Phone Dumb Phone","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices\" - Daily Express\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e\"You'll be aware off how your devices affect \u003c\/b\u003e\u003cb\u003eyou\u003c\/b\u003e\u003cb\u003e and most of all, you will enjoy the feeling of regaining control\" - Daily Mirror\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDo you pull out your phone at every idle moment? \u003cbr\u003eDo hours slip away as you mindlessly scroll? \u003cbr\u003eHas your smartphone added a level of detachment between you and the outside world? \u003cbr\u003e\u003cbr\u003eSadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! \u003cbr\u003e\u003cbr\u003e\u003ci\u003eSmart Phone Dumb Phone\u003c\/i\u003e rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902101886,"sku":"9781789509601","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781789509601.jpg?v=1760536331"},{"product_id":"9781789501230","title":"Allen Carr's Easy Way for Women to Lose Weight","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you unhappy with the weight you are? In the \u003ci\u003eEasy Way for Women to Lose Weight\u003c\/i\u003e, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.\u003cbr\u003e\u003cbr\u003e• A unique method that does not require willpower\u003cbr\u003e• Removes the psychological need to eat junk food\u003cbr\u003e• Banish emotional eating\u003cbr\u003e• Regain control of your life\u003cbr\u003e• Make eating a pleasure again\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I stopped smoking... I read this book by Allen Carr. It's called the \u003c\/i\u003eEasy Way to Stop Smoking\u003ci\u003e. Everyone who reads this book stops smoking!\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen DeGeneres\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902331262,"sku":"9781789501230","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781789501230.jpg?v=1760536333"},{"product_id":"9781789501247","title":"Allen Carr's Easy Way for Women to Quit Smoking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY \u003c\/b\u003e\u003cb\u003eNONSMOKER\u003c\/b\u003e\u003cb\u003e FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the \u003ci\u003eEasy Way for Women to Stop Smoking\u003c\/i\u003e Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eAllen Carr has helped cure millions of smokers worldwide and he can do the same for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHis books have sold over 16 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: \u003cb\u003eBECAUSE IT WORKS\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES THE PSYCHOLOGICAL NEED TO SMOKE\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat women say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIf you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen De Generes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It's the only method that works. Thank you!\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eRuby Wax\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902298494,"sku":"9781789501247","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781789501247.jpg?v=1760536333"},{"product_id":"9781789501254","title":"Allen Carr's Easy Way for Women to Quit Drinking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the \u003ci\u003eEasy Way for Women to Quit Drinking\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking for women- acknowledging that women who want to stop drinking face particular difficulties- and tailored to their needs.\u003cbr\u003e\u003cbr\u003eBy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking.\u003cbr\u003e\u003cbr\u003e• A unique method that does not require willpower\u003cbr\u003e• Removes the desire to drink alcohol\u003cbr\u003e• Stop easily, immediately, and painlessly\u003cbr\u003e• Regain control of your life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902724478,"sku":"9781789501254","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781789501254.jpg?v=1760536334"},{"product_id":"9781788886918","title":"Quit Smoking Boot Camp","description":"\u003cp\u003eShort of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).\u003cbr\u003e\u003cbr\u003e\u003ci\u003eQuit Smoking Boot Camp\u003c\/i\u003e is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. \u003cbr\u003e\u003cbr\u003eWe recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.\u003cbr\u003e\u003cbr\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902527870,"sku":"9781788886918","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788886918.jpg?v=1760536334"},{"product_id":"9781788886901","title":"Quit Smoking Boot Camp","description":"\u003cp\u003eShort of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).\u003cbr\u003e\u003cbr\u003e\u003ci\u003eQuit Smoking Boot Camp\u003c\/i\u003e is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. \u003cbr\u003e\u003cbr\u003eWe recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.\u003cbr\u003e\u003cbr\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902888318,"sku":"9781788886901","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788886901.jpg?v=1760536335"},{"product_id":"9781789501223","title":"Allen Carr's Quit Drinking Without Willpower","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In \u003ci\u003eQuit Drinking Without Willpower\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.\u003cbr\u003e\u003cbr\u003e• A unique method that does not require willpower\u003cbr\u003e• Removes the desire to drink alcohol\u003cbr\u003e• Stop easily, immediately, and painlessly\u003cbr\u003e• Regain control of your life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"I read the book in one day and I never drank again.\"\u003c\/i\u003e\u003cb\u003e    \u003cbr\u003eNikki Glaser\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902429566,"sku":"9781789501223","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781789501223.jpg?v=1760536332"},{"product_id":"9781788882705","title":"Endelig ikke-ryger!","description":"\u003cp\u003e\u003cb\u003eMed denne revolutionerende metode, bliver du ikke-ryger for altid!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHer finder du ikke skræmmekampagner med billeder af åreforkalkning eller rygerlunger\u003cbr\u003eHer får du ikke brug for viljestyrke\u003cbr\u003eHer vil du ikke tage på i vægt\u003cbr\u003eHer behøver du ikke at bekymre dig om abstinenser\u003cbr\u003eHer har du ikke følelsen af at lide afsavn\u003cbr\u003eHer er der ikke brug for at sætte noget i stedet, hverken mad eller medicin\u003cbr\u003eMetoden er 100% naturlig\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFøl dig med det samme som en ikke-ryger!\u003c\/b\u003e\u003cbr\u003eTag det første og afgørende skridt nu. Læs bogen med åbent sind. Hele bogen. \"Endelig ikke-ryger\" vender den måde, vi normalt ser rygestop på, på hovedet, og gør det let at holde op med at ryge. Millioner af mennesker verden over er allerede blevet glade ikke-rygere ved hjælp af Allen Carr's metode.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902691710,"sku":"9781788882705","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788882705.jpg?v=1760536333"},{"product_id":"9781788882712","title":"Äntligen icke-rökare!","description":"\u003cp\u003e\u003cb\u003eDet här är en metod som fungerar, för resten av livet. \u003c\/b\u003eUtan skrämseltaktik och avskräckande bilder. Utan krav på viljestyrka. Utan viktökning. Utan oro för abstinens. Utan känsla av försakelse. Utan hjälpmedel och mediciner. Bara 100 procent naturligt.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBli en lycklig icke-rökare!\u003c\/b\u003e Ta första steget nu. Fortsätt röka precis som vanligt medan du läser boken. Läs med ett öppet sinne. Läs allt. \u003ci\u003eÄntligen Icke-Rökare\u003c\/i\u003e ger dig lust att sluta. Och det är lätt. Miljoner människor har gjort det och vet att \u003ci\u003eÄntligen Icke-Rökare\u003c\/i\u003e fungerar. Mer än 16 miljoner Easywayböcker sålda.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903052158,"sku":"9781788882712","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788882712.jpg?v=1760536335"},{"product_id":"9781788880954","title":"The Easy Way to Mindfulness","description":"\u003cp\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.\u003cbr\u003e\u003cbr\u003eMindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903183230,"sku":"9781788880954","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788880954.jpg?v=1760536337"},{"product_id":"9781788881494","title":"The Easy Way to Quit Sugar","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eTHE EASY WAY TO QUIT SUGAR\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePeople  are now so hooked on sugar that it's become the number one threat to  health in the modern world. Using Allen Carr's world-famous Easyway  method, this book shows you how to cut bad sugar out of your diet for  good. This method works by unravelling the brainwashing that leads you  to desire the very thing that is harming you. In challenging the  cognitive association of sugar with comfort and pleasure, this book will  free you from any sugar cravings so you can live a healthier, happier  life. \u003cbr\u003e\u003cbr\u003e With the brilliant writing skills and illustrations of Bev Aisbett,  this handy pocket book is presented here  in a truly refreshing, accessible, dynamic and enjoyable way.\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902790014,"sku":"9781788881494","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788881494.jpg?v=1760536332"},{"product_id":"9781788282451","title":"The Easy Way to Stop Smoking (Japanese Edition)","description":"\u003cp\u003eThis classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it.\u003cbr\u003e\u003cbr\u003eAllen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903379838,"sku":"9781788282451","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788282451.jpg?v=1760536337"},{"product_id":"9781784287429","title":"The Easy Way to Quit Caffeine","description":"\u003cp\u003e\u003cb\u003eIn a fast-paced world, many people turn to caffeine to stay energised.\u003c\/b\u003e \u003cb\u003eOver 80 per cent of adults in the UK use caffeine every day\u003c\/b\u003e\u003cb\u003e, b\u003c\/b\u003e\u003cb\u003eut when does this habit become a reliance?\u003c\/b\u003e  \u003cbr\u003e\u003cbr\u003eCaffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. \u003cbr\u003e\u003cbr\u003eIn this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903248766,"sku":"9781784287429","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784287429.jpg?v=1760536335"},{"product_id":"9781788287326","title":"The Easy Way to Mindfulness","description":"\u003cp\u003e\u003cb\u003eDo you want to free yourself from worry and anxiety?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen  Carr's Easyway method has brilliantly transformed lives all over the  world, setting out a wonderful practical pathway to help free millions  from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions  that leave us prey to negative thoughts and behaviours, showing us how  to gain clarity and control if we focus on who we truly are rather than  being distracted by those things that harm and trouble us. The key to  peace of mind lies within.\u003cbr\u003e\u003cbr\u003eMindfulness lies at the heart of Allen  Carr's philosophy and this book shares the proven principles of  mindfulness with a wider audience in simple accessible terms that apply  to real life and provide a tangible, practical outcome: \u003cb\u003eYOUR HAPPINESS\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879902953854,"sku":"9781788287326","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781788287326.jpg?v=1760536333"},{"product_id":"9781784287337","title":"The Easy Way for Women to Lose Weight","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eTHE EASY WAY FOR WOMEN TO LOSE WEIGHT\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you unhappy with the weight you are? In \u003ci\u003eThe Easy Way for Women to Lose Weight\u003c\/i\u003e, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903084926,"sku":"9781784287337","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784287337.jpg?v=1760536335"},{"product_id":"9781784287436","title":"The Easy Way for Women to Lose Weight","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eTHE EASY WAY FOR WOMEN TO LOSE WEIGHT\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you unhappy with the weight you are? In \u003ci\u003eThe Easy Way for Women to Lose Weight\u003c\/i\u003e, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903543678,"sku":"9781784287436","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784287436.jpg?v=1760536337"},{"product_id":"9781784285548","title":"Good Sugar Bad Sugar","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eGOOD SUGAR BAD SUGAR\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGood Sugar Bad Sugar\u003c\/i\u003e tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllen Carr has helped millions worldwide and he can do the same for you.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eHis books have sold over 16 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: \u003cb\u003eBECAUSE IT WORKS.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903412606,"sku":"9781784285548","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784285548.jpg?v=1760536336"},{"product_id":"9781784286026","title":"È facile controllare il peso se sai come farlo","description":"\u003cp\u003e\u003cb\u003eRAGGIUNGERE IL GIUSTO PESO SENZA DIETE, SENZA CONTEGGIO DI CALORIE, SENZA PRIVAZIONI E SENZA USARE LA FORZA DI VOLONTÀ!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eGrazie al piano alimentare di Allen Carr potrete: \u003cbr\u003e\u003cbr\u003e Mangiare i vostri cibi preferiti \u003cbr\u003e Seguire il vostro istinto naturale\u003cbr\u003e Risparmiarvi rimorsi e senso di colpa\u003cbr\u003e Godere del sapore dei cibi freschi\u003cbr\u003e Evitare problemi digestivi\u003cbr\u003e Imparare a rieducare il vostro gusto\u003cbr\u003e Lasciarvi guidare dal vostro appetito\u003cbr\u003e\u003cbr\u003eAllen Carr applica ai problemi alimentari la stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare. Nessun divieto o obbligo, solo semplici principi per alimentarsi in modo sano, sentirsi meglio con se stessi e... perdere definitivamente quei chili di troppo!\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Il vostro viaggio attraverso il libro di Allen Carr sarà una rivelazione e vi farà scoprire come sia semplice controllare il proprio peso\"\u003cbr\u003e\u003cb\u003eDr Michael Bray, B.B., Ch.B. Membro del Royal College of General Practitioners (UK)\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903215998,"sku":"9781784286026","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784286026.jpg?v=1760536334"},{"product_id":"9781784285074","title":"Good Sugar Bad Sugar","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eGOOD SUGAR BAD SUGAR\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGood Sugar Bad Sugar\u003c\/i\u003e tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllen Carr has helped millions worldwide and he can do the same for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHis books have sold over 16 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: \u003cb\u003eBECAUSE IT WORKS.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903740286,"sku":"9781784285074","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784285074.jpg?v=1760536338"},{"product_id":"9781784281991","title":"The Easy Way for Women to Stop Drinking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In \u003ci\u003eThe Easy Way for Women to Stop Drinking\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.\u003cbr\u003e\u003cbr\u003eBy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903576446,"sku":"9781784281991","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784281991.jpg?v=1760536337"},{"product_id":"9781784281984","title":"The Easy Way for Women to Stop Drinking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In \u003ci\u003eThe Easy Way for Women to Stop Drinking\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.\u003cbr\u003e\u003cbr\u003eBy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903347070,"sku":"9781784281984","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784281984.jpg?v=1760536335"},{"product_id":"9781784285067","title":"Good Sugar Bad Sugar","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eGOOD SUGAR BAD SUGAR\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGood Sugar Bad Sugar\u003c\/i\u003e tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllen Carr has helped millions worldwide and he can do the same for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHis books have sold over 16 million copies worldwide while countless  more people have been helped through his network of clinics. Allen  Carr's Easyway has spread all over the world for one reason alone: \u003cb\u003eBECAUSE IT WORKS.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903478142,"sku":"9781784285067","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784285067.jpg?v=1760536334"},{"product_id":"9781784042752","title":"È facile smettere di fumare se sai come farlo","description":"\u003cp\u003eEasyway di Allen Carr è il metodo di disassuefazione al fumo di maggior successo: si stima che abbia aiutato 30milioni di persone in tutto il mondo a smettere di fumare instantaneamente, facilmente e in maniera definitiva.\u003cbr\u003e\u003cbr\u003eQuesto libro ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina per sempre, senza utilizzare la forca di volontà né ingrassare. \u003cbr\u003e\u003cbr\u003eTutto quello che occorre per diventare felici non fumatori è il tempo di leggere queste pagine, come dimostrano i milioni di persone che dalla data della prima pubblicazione (1985) continuano ad inviare le loro riconoscenti testimonianze. \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"il metodo per smettere di fumare di maggior successo\"\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eIl Sole 24 Ore\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr distrugge il mito che smettere di fumare sia difficile\"\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eThe Times\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903510910,"sku":"9781784042752","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784042752.jpg?v=1760536335"},{"product_id":"9781784281175","title":"Easyway Express: Stop Smoking and Quit E-Cigarettes","description":"\u003cp\u003e\u003cb\u003eAllen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEasyway is a clinically proven and 100% drug-free treatment for nicotine addiction. It works by unravelling the psychological brainwashing behind your addiction so that you lose the desire to smoke all together, without willpower or sacrifice. This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately\u003cbr\u003e\u003cbr\u003e• Get free from nicotine easily, immediately and permanently\u003cbr\u003e• No need for willpower, cigarette substitutes or gimmicks\u003cbr\u003e• This is the way to quit without gaining weight\u003cbr\u003e\u003cbr\u003eEven better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.\u003cbr\u003e\u003cbr\u003eListen to this book, follow the instructions and enjoy a nicotine-free future.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879904100734,"sku":"9781784281175","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784281175.jpg?v=1760536340"},{"product_id":"9781398822092","title":"Allen Carr's Easy Way to Better Sleep","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK AND SLEEP WELL THE EASY WAY\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eDo you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties. \u003cbr\u003e\u003cbr\u003eThe beauty of this method is that it \u003cb\u003eDOES NOT RELY ON WILLPOWER\u003c\/b\u003e. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to \u003ci\u003edesire\u003c\/i\u003e the very behaviours that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation.\u003cbr\u003e\u003cbr\u003eWith clear, step-by-step advice, this book will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night's sleep.\u003cbr\u003e\u003cbr\u003e Do you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. A stunning success.\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"An intelligent and original method.\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEvening Standard \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"This method is as foolproof as it gets\"\u003c\/i\u003e - \u003cbr\u003e\u003cb\u003eTime Out\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901249918,"sku":"9781398822092","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398822092.jpg?v=1760536330"},{"product_id":"9781784280598","title":"Easyway Express: Stop Smoking and Quit E-Cigarettes","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY A NICOTINE-FREE FUTURE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is the most effective self-help stop-smoking method of all time, and this book is a super-fast, yet comprehensive, version of the method.\u003cbr\u003e\u003cbr\u003eEven better, this book is designed to set you free from any form of nicotine addiction - whether that be cigarettes, e-cigarettes or any other nicotine product.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePraise for Allen Carr's Easyway: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen De Generes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr explodes the myth that giving up smoking is difficult\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Times\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eRichard Branson\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I found it not only easy but unbelievably enjoyable to stay stopped.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879904264574,"sku":"9781784280598","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784280598.jpg?v=1760536339"},{"product_id":"9781784280574","title":"Stop Drinking Now","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eSTOP DRINKING NOW\u003c\/i\u003e AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e                    Allen Carr's Easyway is a global phenomenon. It has  helped millions of smokers from across the world to quit. \u003ci\u003eStop Drinking Now\u003c\/i\u003e  applies Allen Carr's Easyway method to problem drinking. It works by  unravelling the psychological brainwashing that has led you to crave the  very thing that is harming you. Then, through simple step-by-step  instructions, it sets you free from the alcohol trap.      \u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES THE DESIRE TO DRINK ALCOHOL\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eHis skill is in removing the psychological dependence\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903838590,"sku":"9781784280574","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784280574.jpg?v=1760536336"},{"product_id":"9781398821323","title":"Stop Drinking Now","description":"\u003cp\u003e\u003cb\u003eBECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. \u003ci\u003eStop Drinking Now\u003c\/i\u003e applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.\u003cbr\u003e\u003cbr\u003e • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e • REMOVES THE DESIRE TO DRINK ALCOHOL\u003cbr\u003e • STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e • REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003eFollow the simple step-by-step instructions and escape the alcohol trap. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \"\u003ci\u003eHis skill is in removing the psychological dependence\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879901380990,"sku":"9781398821323","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781398821323.jpg?v=1760536329"},{"product_id":"9781784281090","title":"Your Personal Stop Smoking Plan","description":"\u003cp\u003e\u003cb\u003eAllen Carr's Easyway method has helped millions of people to stop smoking. \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThis  is the first ever interactive Allen Carr book. By regularly interacting  with the text in an easy yet dynamic and measurable way you begin to  write the story of how you came to smoke. By understanding why you  continue to smoke in spite of the obvious disadvantages, you are able to  follow the simple step-by-step instructions that set you free. No pain.  No drama.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879903904126,"sku":"9781784281090","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781784281090.jpg?v=1760536333"}],"url":"https:\/\/shop.allencarr.com\/collections\/ebook-vat-collection-api.oembed?page=3","provider":"Allen Carr's Easyway","version":"1.0","type":"link"}