{"title":"Wellbeing","description":"","products":[{"product_id":"9781788283793","title":"The Easy Way to Mindfulness","description":"\u003cp\u003e\u003cb\u003eDo you want to free yourself from worry and anxiety?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. 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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. 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A stunning success.'\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'Allow Allen Carr to help you escape painlessly today.'\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Observer\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879906460030,"sku":"9781848379312","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9781848379312.jpg?v=1760536346"},{"product_id":"9788897611226","title":"Mindfulness - E’ facile liberare la mente da preoccupazioni e ansietà se sai come farlo","description":"\u003cp\u003e\"Conosco moltissime persone che hanno rivoluzionato la loro vita dopo aver letto i libri di Allen Carr\" (Richard Branson)\u003cbr\u003eVorresti liberarti da preoccupazioni e ansietà? Il metodo Easyway di Allen Carr ha notevolmente migliorato la vita di molti in tutto il mondo offrendo un fantastico percorso facilmente attuabile che ha aiutato milioni di persone ad uscire da varie dipendenze.\u003cbr\u003eEasyway, eliminando le illusioni che ci rendono preda di pensieri e comportamenti negativi, mostra come sia possibile guadagnare chiarezza di pensiero e controllo se ci concentriamo su chi realmente siamo invece di venir distratti da cose che ci fanno male e ci tormentano. La chiave alla nostra pace mentale sta dentro di noi.\u003cbr\u003eTroviamo, alla base della filosofia di Allen Carr, i comprovati principi della Mindfulness che questo libro rende condivisibili con un più ampio pubblico. Con termini semplici, accessibili e applicabili alla vita quotidiana, queste pagine offrono la possibilità di un tangibile e pratico risultato: LA TUA FELICITA'!\u003cbr\u003eCommenti sul metodo Allen Carr's Easyway:\u003cbr\u003e\" Il programma di Allen Carr è stato poco meno di un miracolo\" Anjelica Huston;\u003cbr\u003e\"E' stata una tale rivelazione che mi sono immediatamente liberato della mia dipendenza\" Sir Anthony Hopkins;\u003cbr\u003e\"Il suo punto di forza è quello di eliminare la dipendenza psicologica\" The Sunday Times\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879907082622,"sku":"9788897611226","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9788897611226.jpg?v=1760536340"},{"product_id":"9785981247637","title":"The Easy Way to Mindfulness [Russian]","description":"\u003cp\u003eAllen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. 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Sia che vi sentiate continuamente assillati dalle preoccupazioni, sia che queste siano solo compagne intermittenti della vostra vita, troverete in questo libro un valido aiuto. Come ci mostra Carr, l'apprensione può non essere parte integrante della nostra esistenza e l'eliminarla ci permetterà di raggiungere il nostro reale potenziale","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879911932286,"sku":"9788897611066","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9788897611066.jpg?v=1760536360"},{"product_id":"9782266229616","title":"La méthode simple pour prendre la vie du bon côté","description":"LA solution pour éloigner durablement ennuis, tracas et soucis. La méthode simple pour prendre la vie du bon côté vous permet :- de gérer et contrôler les petits maux du quotidien ;- d'apprivoiser la source de vos problèmes pour enfin les éliminer ;- de maîtriser vos inquiétudes ;- de réaliser pleinement votre potentiel ;- de transformer vos angoisses en énergie positive. INÉDIT","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879913505150,"sku":"9782266229616","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9782266229616.jpg?v=1760536360"},{"product_id":"9788393383351","title":"Koniec z zamartwianiem sie","description":"Ta niewielka ksiazeczka pomoze czytelnikowi odzyskac kontrole nad wlasnym zyciem oraz wewnetrzny spokój, a sytuacje z pozoru beznadziejne zamienic w sukces. Ksiazka zawiera proste, uczciwe rady bez psychologicznego zargonu i bez zwodzenia czytelnika zludnymi obietnicami. To skuteczna, dlugoterminowa strategia oparta na metodzie EASYWAY dla tych, którzy pragna odzyskac kontrole nad wlasnym zyciem, inspirujaca techniki na zmniejszenie stresu, sprawdzajace sie w dzisiejszych szalonych czasach. Pomaga uzmyslowic sobie, czy na prawde mamy problemy, czy tez moze stale zamartwiamy sie sprawami, które na tyle uwagi nie zasluguja. Koniec z zamartwianiem sie dowodzi, ze sila to stan umyslu.","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879913767294,"sku":"9788393383351","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9788393383351.jpg?v=1751013948"},{"product_id":"9788890453069","title":"È Facile Smettere di Preoccuparsi","description":"In \"È facile smettere di preoccuparsi se sai come farlo\" Carr rivolge la sua attenzione alle nostre inquietudini ed alle nostre paure nel confrontarci con le difficoltà. Usando il suo comprovato metodo, affronta un problema che, in varia misura, attanaglia tutti noi. Sia che vi sentiate continuamente assillati dalle preoccupazioni, sia che queste siano solo compagne intermittenti della vostra vita, troverete in questo libro un valido aiuto. Come ci mostra Carr, l'apprensione può non essere parte integrante della nostra esistenza e l'eliminarla ci permetterà di raggiungere il nostro reale potenziale","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879913931134,"sku":"9788890453069","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9788890453069.jpg?v=1760536349"},{"product_id":"9782266156882","title":"La méthode simple pour prendre la vie du bon côté","description":"Inquiet chronique ou occasionnel, Allen Carr a adapté sa méthode pour répondre à vos besoins. Simples et efficaces, ses conseils pratiques vous aident à gérer les petits tracas du quotidien et à transformer vos angoisses en énergie positive. Plus qu'un livre, une invitation au changement et à la pleine réalisation de votre potentiel, une source d'inspiration qui vous indique comment prendre la vie du bon côté.","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879914324350,"sku":"9782266156882","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9782266156882.jpg?v=1760536350"},{"product_id":"9785981243295","title":"Allen Carr's Easy Way to be Successful [Russian]","description":"\u003cp\u003eAllen Carr, author of the bestselling book Easy Way to Quit Smoking, has successfully applied his method to address a variety of psychological problems, from alcohol addiction to weight loss.\u003cbr\u003e\u003cbr\u003eAn easy way to achieve success will help your readers reach their own potential in any field of activity and will bring you closer to achieving your goals. An easy way does not require from you either self-sacrifice or titanic efforts of will. All you need to be successful is a receptive mind and common sense. Free your mind from stereotypes, formulate the true criteria for personal success and you can succeed in any area - both in business and in your personal life - even if you are too lazy to get out of bed in the morning.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":55879911735678,"sku":"9785981243295","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1449\/7662\/files\/9785981243295.jpg?v=1760536358"}],"url":"https:\/\/shop.allencarr.com\/collections\/wellbeing.oembed","provider":"Allen Carr's Easyway","version":"1.0","type":"link"}