The Only Way to Stop Smoking Permanently

Allen Carr

Formats:

ebook

paperback

RRP £4.99

ISBN : 9781848586598

Publishing Date : 1995-01-05

About This Book

Allen Carr exposes the traps of smoking and provides smokers with the motivation to break free forever. 

This companion volume to Allen Carr’s Stop Smoking Now and Allen Carr’s Easy Way to Stop Smoking will help you:

• Achieve the right frame of mind to quit 
• Avoid weight-gain 
• Quit without dependence on rules or gimmicks 
• Enjoy the freedom and choices that non-smokers have in life 
• Quit without willpower

Praise for Allen Carr’s Easyway:

“Allen Carr explodes the myth that giving up smoking is difficult”
– The Times

“A different approach. A stunning success”
– The Sun

“The Allen Carr method is totally unique.”
– GQ Magazine 

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.”
– Richard Branson

“I found it not only easy but unbelievably enjoyable to stay stopped.”
– Sir Anthony Hopkins

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.