Your Personal Stop Smoking Plan

Allen Carr

Formats:

paperback

ebook

RRP £8.99

ISBN : 9781784045012

Publishing Date : 2015-07-09

About This Book

Allen Carr’s Easyway method has helped millions of people from all over the world.

This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.

• Carry on smoking while you read
• A unique method that does not require willpower
• Removes the desire for nicotine
• Works for all nicotine addiction, including e-cigarettes

About The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - 'The Easy Way to Stop Smoking', and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking and his network of clinics now spans the globe. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling and fear of flying.