Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.
Break the cycle of guilt, dread, and forced routines. Allen Carr’s Easyway method helps you shift your mindset, remove the fear around exercise, and discover a natural, enjoyable approach to moving your body—no willpower or pressure required.
NICE recommends Allen Carr’s Easyway for smoking cessation
NICE have issued guidance recommending that NHS/Local Authority Smoking Cessation Services should make Allen Carr’s Easyway to Stop Smoking Live Group Seminars available to all smokers as a drug-free alternative to existing options such as nicotine replacement therapy, Bupropion, Varenicline, and nicotine-containing e-cigarettes.
UK clinical trial proves effectiveness of Allen Carr's Easyway
The largest and most authoritative research trial of its kind proved that Allen Carr’s Easyway Seminars were at LEAST, if not more effective than UK’s Gold Standard NHS Smoking Cessation Service. This study highlights the efficacy of the Easyway method as a 100% drug-free alternative to other cessation treatments.